Yesterday was the start of being more healthy and getting active. Yesterday I made out a healthy menu for the week and My goal is to cut out the snacking. Yesterday I did pretty good.
Today after my kids left for school and my two girls that I watch went to preschool I took my huge hiney to the Rec Center for some weight lifting. I tried to talk myself out of it many times but in the end I went and I am proud.
It was "Sweaty Old Man Day" at the rec center. Apparently all the old men in my town go to work out at 9 am. Thursday I'm going to the Field house instead for some reason the Sweaty Old Men don't go there!
2 comments:
Good luck my friend. It ain't easy, but it is so worth it. Have a wonderful day.
Your post made me smile!!But good for you my husband and I have decided the same thing to get healthier and make improvements in other areas as well, keep up the good work, I started working out again this week as well!
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